Monday Minute: 3 Reasons to Leave the Drama to Downton Abbey

It’s Monday and I know you’re busy. This FEEL-GOOD wellness tip will only take a minute 🙂 The only thing I know about Downton Abbey is, my 87-year-old mom binge watches it on DVD whenever she’s not taking a… Read More

Find More Energy with This Feel-Good Mindset Shift

Do you ever wonder why you never seem to have the energy to make positive wellness choices for yourself? You’re not alone. Our crazy, busy, striving lives, often leave us feeling depleted and standing in front of the… Read More