Sunday Sermon: We’re All in Recovery

If you are new to my blog, welcome! “Sunday Sermon” is a post I write periodically based on conversations I had with my mom growing up (read more below). My mom passed away on a beautiful October day… Read More

Failure: What’s NOT to Love About It!

Are you the “New You” you set out to be in the New Year yet? We’re almost a quarter of the way into our New Year’s journey, and if you’re like me, you’ve already had to push the reset… Read More

3 Wellness Trends I’m Loving for 2016

Oh, how I wish I inherited the trendy gene in my family. I’d fill my Instagram feed with images of Dr. Oz worthy products and probably have a lot more than 141 followers. (Anyone want to head over… Read More

How to Live Well: Lessons from Inspiring Survivors

What does a 50 something woman recovering from breast cancer treatment look like? I can tell you, because I met her after one of my aqua classes at Glen Ivy Hot Springs. A Wellness Story Jill was a… Read More